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Free Audio Library

Universal Medicine makes freely available access to its founded meditation technique, The Gentle Breath Meditation, practised globally by many people seeking some rest/stop/ gentleness and or some stillness in their lives. As we have stated in our article on ‘meditation’ – we take the science and its business very seriously given that not all forms or styles of meditation are energetically safe.

On this page you will be able to download the free audio items as listed below.

Note that – whilst the styles will vary somewhat, the energetic integrity and its intent will not vary. We take ultra care in providing unimposing forms of meditation. We know of its true heritage and also understand its science and therefore can assure of what we are here stating. 

With respect, please use as required and, feel free to pass-on/share with others if you have found the meditation or audio of benefit. 

With Energetic Integrity,
Universal Medicine

The Gentle Breath Meditation  |  © Serge Benhayon, Universal Medicine

Following the many requests we get from those looking to help themselves, their partners, family and friends we have decided to make available as a free download one of our many audio meditations. The meditation was recorded live before a group of about 200 students or so. It is an introductory style meditation, which you can listen to and learn and or listen and participate. Once you know the techniques you can listen and simply apply them until such time that you can do it without the audio. Of course, it is also fine to continue with the audio as a back-up. The audio is not strictly meditational but informational and meditational.

Meditation 1 – Quality Building  |  © Serge Benhayon, Universal Medicine

Meditation 2 – Restructuring with the Gentle Breath  |  © Serge Benhayon, Universal Medicine

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